Southwestern Turkey Soup

Featured in: Family Table Meals

This Southwestern Turkey Soup delivers bold Tex-Mex flavors in under an hour. Tender turkey combines with black beans, sweet corn, diced tomatoes, and green chiles in a savory broth seasoned with cumin, chili powder, and smoked paprika. Fresh lime juice and cilantro brighten every spoonful. Perfect for weeknight dinners or using leftover turkey, this gluten-free and dairy-free soup serves 6 and pairs beautifully with cornbread or tortilla chips.

Updated on Thu, 29 Jan 2026 11:32:00 GMT
Steamy bowls of Southwestern Turkey Soup topped with sliced avocado and fresh cilantro, served with tortilla chips. Save to Pinterest
Steamy bowls of Southwestern Turkey Soup topped with sliced avocado and fresh cilantro, served with tortilla chips. | maisonizer.com

My neighbor showed up at my door one October afternoon with a container of leftover roasted turkey from her Sunday dinner, and I stood there wondering what to do with it besides sandwiches. She mentioned a soup her sister made in Texas, something bright and spicy with beans and chiles, and by the time she left I was already pulling out my pot. That first batch taught me that the best comfort food sometimes arrives unplanned, mixed with the smell of cumin toasting in hot oil and the sound of bubbling broth finding its rhythm on the stove.

I made this soup for my book club one rainy Thursday, doubling the recipe and wondering if I'd overdone it with the cilantro. Instead, everyone went back for seconds and started asking if I could email them the recipe before they left. My friend Marcus asked why restaurant versions never taste this good, and honestly, it's because there's no hurry here and nothing gets lost in translation.

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Ingredients

  • Cooked turkey, shredded or diced (2 cups): Use leftover roasted turkey or rotisserie chicken if that's what you have on hand; it saves time and adds genuine depth.
  • Yellow onion and red bell pepper: The onion softens into sweetness while the pepper adds body and brightness to every spoonful.
  • Garlic and jalapeño: Garlic builds the savory foundation, while jalapeño adds gentle heat without requiring you to seed out every bit unless you want serious fire.
  • Black beans and corn: These two create texture and substance; frozen corn actually releases its sweetness better than canned, so grab it if you can.
  • Tomatoes with green chiles (Rotel or similar): This one ingredient carries the soul of the soup, so don't skip it or swap it for regular tomatoes.
  • Chicken broth: Low-sodium lets you control the salt and prevents the soup from becoming too intense as it simmers.
  • Cumin, chili powder, smoked paprika, oregano: Toast these together for one minute so they release their oils and flavor the whole pot at once.
  • Lime juice and fresh cilantro: These finish the soup, adding brightness that makes you taste every other ingredient differently on the second sip.

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Instructions

Build the base:
Heat olive oil in a large pot over medium heat, then add diced onion and red bell pepper. Watch them soften for 3 to 4 minutes, stirring occasionally so nothing sticks to the bottom.
Wake up the aromatics:
Stir in minced garlic and jalapeño (if using) and cook for just 1 minute until you smell that sharp, garlicky bloom in the air.
Toast the spices:
Add cumin, chili powder, smoked paprika, oregano, salt, and black pepper all at once. Stir constantly for 1 minute so the spices don't burn but instead release their flavors into the oil.
Deepen with tomato:
Mix in tomato paste and cook for 1 minute, letting it caramelize slightly and add richness to what comes next.
Bring it together:
Pour in both cans of tomatoes with their juices, then add black beans, corn, and chicken broth. Bring everything to a gentle boil, stirring as you go.
Simmer with the turkey:
Reduce heat to low, stir in your turkey, and let it all bubble quietly for 15 to 20 minutes. The longer it sits, the more the flavors start talking to each other.
Finish and taste:
Squeeze in lime juice, fold in cilantro, then taste. Add more salt if it needs it, more lime if it feels flat, more jalapeño if you want heat.
Serve with intention:
Ladle into bowls and let everyone build their own plate with avocado, tortilla chips, cheese, or sour cream so each person gets their version.
Hearty Southwestern Turkey Soup simmering with black beans, corn, and red bell pepper in a rustic pot. Save to Pinterest
Hearty Southwestern Turkey Soup simmering with black beans, corn, and red bell pepper in a rustic pot. | maisonizer.com

This soup stopped being just dinner the night my teenage daughter came home from soccer practice exhausted and barely said anything through the first bowl, then asked quietly for more. That's when I realized the best meals are the ones that land softly, asking nothing of anyone but gratitude.

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Variations That Actually Work

I've made this soup a hundred different ways depending on what's in my fridge. Sometimes I add diced zucchini when turkey feels too heavy, or I'll use vegetable broth and extra beans to make it fully vegetarian for friends who prefer it that way. One winter I stirred in a can of black olives at the end just to see what would happen, and it stayed that way ever since.

Pairing and Serving Ideas

This soup sits beautifully alongside warm cornbread that you can tear into pieces and let soak up the broth, or pair it with a simple green salad dressed in lime vinaigrette to echo the soup's brightness. Cold weather calls for this with crusty rolls and hot coffee after, but I've served it chilled in summer bowls with extra cilantro and a squeeze of lime, and it works just as well.

Kitchen Wisdom and Final Thoughts

The real secret to this soup is patience that doesn't feel like waiting—you're not standing over it, you're just letting time and heat do the work while you set the table or read something that makes you smile. Southwestern flavors have a way of making simple ingredients feel festive without requiring special techniques or hours of your day, and this soup proves it every single time.

  • Make this in a batch and freeze what's left in portions so you have comfort ready whenever you need it.
  • If your broth tastes too salty, a squeeze of lime and pinch of cumin can balance it out better than adding water and diluting everything.
  • Taste as you go and trust your instincts about heat and lime—everyone's preferences are different, and your version is the right one.
A ladle of hot Southwestern Turkey Soup garnished with lime wedges, cilantro, and shredded cheese. Save to Pinterest
A ladle of hot Southwestern Turkey Soup garnished with lime wedges, cilantro, and shredded cheese. | maisonizer.com

This is the kind of soup that becomes part of your regular rotation without you quite realizing it, the one people ask you to make when they're coming over. It's forgiving enough for beginners and interesting enough to keep making even when you've cooked it a dozen times.

Recipe Q&A

Can I use chicken instead of turkey?

Yes, cooked chicken works perfectly as a substitute. Use the same amount of shredded or diced chicken breast or thigh meat.

How can I make this soup spicier?

Add more jalapeño with seeds included, increase the chili powder, or stir in hot sauce or cayenne pepper to taste.

Is this soup freezer-friendly?

Absolutely. Cool completely, then store in airtight containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop.

Can I make this vegetarian?

Yes, omit the turkey and use vegetable broth instead of chicken broth. Add extra beans, diced zucchini, or sweet potatoes for heartiness.

What are the best toppings for this soup?

Sliced avocado, crumbled tortilla chips, shredded cheese, sour cream, fresh cilantro, and lime wedges all complement the flavors beautifully.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop over medium heat, adding a splash of broth if needed.

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Southwestern Turkey Soup

Vibrant Tex-Mex soup with turkey, black beans, corn, tomatoes, and aromatic spices in savory broth.

Time to Prep
15 mins
Time to Cook
30 mins
Time Needed
45 mins
Created by Clint Rodriguez


Skill Level Easy

Cuisine Tex-Mex

Portions 6 Number of Servings

Diet Details No Gluten

What You Need

Protein

01 2 cups cooked turkey, shredded or diced

Vegetables

01 1 medium yellow onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced
04 1 cup frozen or canned corn kernels, drained
05 1 (15 oz) can black beans, drained and rinsed
06 1 (10 oz) can diced tomatoes with green chiles
07 1 (14.5 oz) can diced tomatoes
08 1 jalapeño, seeded and minced, optional
09 1 tablespoon tomato paste

Liquids

01 4 cups low-sodium chicken broth
02 1 tablespoon olive oil

Spices and Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon chili powder
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon dried oregano
05 1/2 teaspoon salt, plus more to taste
06 1/4 teaspoon ground black pepper
07 Juice of 1 lime
08 1/4 cup fresh cilantro, chopped, plus more for garnish

Optional Garnishes

01 Sliced avocado
02 Crumbled tortilla chips
03 Shredded cheese
04 Sour cream

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and red bell pepper; sauté for 3 to 4 minutes until softened.

Step 02

Infuse Garlic and Jalapeño: Stir in minced garlic and jalapeño if using; cook for 1 minute until fragrant.

Step 03

Toast Spices: Add ground cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir for 1 minute to toast the spices and release their flavors.

Step 04

Build Flavor Base: Mix in tomato paste and cook for 1 minute, stirring constantly.

Step 05

Add Liquids and Legumes: Add diced tomatoes with juices, diced tomatoes with green chiles, black beans, corn, and chicken broth. Bring to a gentle boil.

Step 06

Simmer with Turkey: Reduce heat to a simmer. Stir in turkey and simmer uncovered for 15 to 20 minutes, stirring occasionally.

Step 07

Finish and Season: Stir in lime juice and chopped cilantro. Taste and adjust seasoning as needed.

Step 08

Serve: Ladle into bowls and serve hot, garnished with additional cilantro and desired toppings such as avocado, tortilla chips, cheese, or sour cream.

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Equipment List

  • Large soup pot
  • Chef's knife and cutting board
  • Wooden spoon or spatula
  • Ladle

Nutrition Info (per portion)

Nutritional info is for reference and isn’t medical advice.
  • Caloric value: 265
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 22 g

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