Taco Soup

Featured in: Family Table Meals

This hearty Taco Soup comes together quickly, perfect for a satisfying meal. Start by browning ground beef, then sauté onions, bell pepper, and garlic. Stir in Tex-Mex spices like taco seasoning, cumin, and chili powder. Add a colorful mix of black beans, kidney beans, corn, diced tomatoes, and green chilies, then simmer with chicken broth until flavors meld. Serve hot with your favorite toppings like cheese, sour cream, and tortilla chips. An easy, customizable dish for any occasion.

Updated on Sat, 31 Jan 2026 09:27:00 GMT
Spicy Taco Soup steaming in a rustic bowl, loaded with seasoned beef, black beans, and corn, topped with cheddar and sour cream. Save to Pinterest
Spicy Taco Soup steaming in a rustic bowl, loaded with seasoned beef, black beans, and corn, topped with cheddar and sour cream. | maisonizer.com

The first time my neighbor brought this over during a snowstorm, I ate three bowls standing at the counter. Something about that combination of seasoned beef, beans, and corn just works on a level that feels like comfort food but tastes like a party.

My sister-in-law accidentally used hot Rotel instead of mild one Thanksgiving, and while my uncle was reaching for milk, the rest of us were going back for seconds. Now we keep a spare can of the hot stuff specifically for the brave souls at the table.

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Ingredients

  • 1 lb ground beef: I drain most of the fat but keep a little for flavor, or use lean beef if you prefer
  • 1 medium onion and 1 red bell pepper, diced: The red pepper adds sweetness that balances the spices beautifully
  • 2 cloves garlic, minced: Fresh garlic makes a difference here, jarred garlic can taste a bit metallic in soup
  • 1 can each of black beans, kidney beans, and corn, all drained: Rinse the beans to remove the canning liquid which can be salty
  • 1 can diced tomatoes and 1 can Rotel: The Rotel is non-negotiable for that authentic taco flavor
  • 4 cups chicken broth: Low-sodium broth lets you control the salt level
  • 2 tbsp taco seasoning plus extra cumin, smoked paprika, and chili powder: The extra spices build layers beyond just taco seasoning

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Instructions

Brown the beef:
Cook ground beef in a large pot over medium heat, breaking it up with a spoon until no pink remains. Drain excess fat if there is a lot.
Soften the vegetables:
Add the diced onion, red bell pepper, and minced garlic to the pot. Sauté for 3 to 4 minutes until the vegetables are fragrant and softened.
Bloom the spices:
Stir in the taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute until the spices become fragrant.
Add everything else:
Pour in both cans of tomatoes, the beans, corn, and chicken broth. Stir well to combine all ingredients.
Simmer together:
Bring the soup to a simmer, then reduce heat to low. Cook uncovered for 20 to 25 minutes, stirring occasionally.
Season and serve:
Taste and adjust salt and pepper as needed. Ladle hot into bowls and let everyone add their own toppings.
Save to Pinterest
| maisonizer.com

This has become our go-to after soccer games and滑雪 trips because it feeds a crowd without any fuss. Last week my daughter asked if we could have taco soup for her birthday dinner instead of cake.

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Making It Your Own

Skip the beef entirely and add an extra can of pinto beans for a vegetarian version that still feels substantial. Ground turkey works beautifully too and keeps things lighter.

Toppings That Matter

The toppings transform this from soup into a complete meal. crushed tortilla chips add crunch, cilantro brings freshness, and a squeeze of lime cuts through the richness.

Serving Suggestions

This soup is a meal on its own but cornbread or crusty bread never hurts. Set up a toppings bar and let people build their own bowls.

  • Keep toppings cold until serving time
  • Warm your bowls in the oven for extra coziness
  • Have extra limes on hand for squeezing
A pot of Taco Soup simmering on the stove with diced tomatoes, kidney beans, and red bell pepper for a hearty Tex-Mex meal. Save to Pinterest
A pot of Taco Soup simmering on the stove with diced tomatoes, kidney beans, and red bell pepper for a hearty Tex-Mex meal. | maisonizer.com

Grab a spoon and gather your people. Some recipes feed you, but this one feeds everyone around your table.

Recipe Q&A

Can I make this soup vegetarian?

Absolutely. To prepare a vegetarian version, simply omit the ground beef and consider adding an extra can of beans, such as pinto or cannellini, for added heartiness. You could also use a plant-based ground meat substitute.

What are some recommended toppings?

Enhance your bowl with classic additions like shredded cheddar cheese, a dollop of sour cream or Greek yogurt, sliced jalapeños for a kick, fresh cilantro, or crunchy tortilla chips. Lime wedges are great for a final zesty squeeze.

How can I adjust the spice level?

You can control the heat by choosing mild or hot diced tomatoes with green chilies. For more warmth, add extra chili powder, a pinch of cayenne pepper, or serve with fresh sliced jalapeños. To reduce heat, use regular diced tomatoes and less chili powder.

Can I use a different type of meat?

Yes, ground turkey or ground chicken are excellent leaner alternatives to ground beef. Just ensure they are fully cooked and drained before proceeding with the rest of the steps.

How long does this soup last as leftovers?

This soup stores beautifully. When refrigerated in an airtight container, it will remain fresh for 3-4 days. Many find the flavors deepen and improve overnight, making it a great make-ahead meal.

What tools are essential for making this?

You'll primarily need a large pot or Dutch oven for cooking, a wooden spoon or spatula for stirring, and a cutting board and knife for preparing vegetables. A can opener and ladle will also be helpful.

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Taco Soup

Enjoy a hearty, flavorful soup featuring seasoned beef, beans, corn, and classic taco toppings. Perfect for gatherings or family meals.

Time to Prep
15 mins
Time to Cook
30 mins
Time Needed
45 mins
Created by Clint Rodriguez


Skill Level Easy

Cuisine Tex-Mex

Portions 6 Number of Servings

Diet Details No Gluten

What You Need

Meats

01 1 lb ground beef

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced

Canned Goods

01 1 (15 oz) can black beans, drained and rinsed
02 1 (15 oz) can kidney beans, drained and rinsed
03 1 (15 oz) can corn kernels, drained
04 1 (14.5 oz) can diced tomatoes
05 1 (10 oz) can diced tomatoes with green chilies
06 4 cups chicken broth

Spices & Seasonings

01 2 tbsp taco seasoning
02 1 tsp ground cumin
03 1/2 tsp smoked paprika
04 1/2 tsp chili powder
05 Salt and black pepper, to taste

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream
03 Sliced jalapeños
04 Chopped cilantro
05 Sliced green onions
06 Crushed tortilla chips or strips
07 Lime wedges

How-To Steps

Step 01

Brown the Ground Beef: In a large pot or Dutch oven over medium heat, brown the ground beef until cooked through, breaking it up with a spoon. Drain excess fat if necessary.

Step 02

Sauté Vegetables: Add diced onion, red bell pepper, and garlic. Sauté for 3–4 minutes until vegetables are softened.

Step 03

Bloom the Spices: Stir in taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute to bloom the spices.

Step 04

Add Canned Ingredients: Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine.

Step 05

Simmer the Soup: Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20–25 minutes, stirring occasionally.

Step 06

Season and Serve: Taste and adjust seasoning as needed. Ladle into bowls and serve hot with your favorite toppings.

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Equipment List

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Ladle
  • Cutting board and knife
  • Can opener

Allergy Details

Always review every ingredient for allergens. Talk to your healthcare provider if you’re unsure.
  • Contains dairy if using cheese or sour cream toppings
  • Gluten-free if using certified gluten-free taco seasoning and broth
  • Always check canned goods and seasonings for hidden allergens

Nutrition Info (per portion)

Nutritional info is for reference and isn’t medical advice.
  • Caloric value: 360
  • Fats: 11 g
  • Carbohydrates: 38 g
  • Proteins: 25 g

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